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The Best 4 Exercises You Need For Weight Loss

So, you have been probably hitting the gym and weights recently and wanted to find out about different exercises? Perhaps, you have already been lifting for a while and would like to see where exercises for weight loss take a different turn? Either way, I will give The Best 4 Exercises You Need For Weight […]

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How Exercise Can Improve Your Brain Function

Regular exercise and physical fitness has been linked to health benefits for centuries. Some of the major benefits that regular exercise and fitness brings are of course – weight management, reduction in heart disease, preventing depression and the list goes on and on… Exercise does not only improve physical health but it is also very […]

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How To Make Your Own Pre-workout With Only 5 Ingredients

So you have been hitting the gym lately and have probably been considering stepping up a notch? Perhaps, you are already an advanced lifter and have felt the pre-workout kicking in before? Whatever the case may be, this article will consist of information towards ‘How To Make Your Own Pre-workout With Only 5 Ingredients’, so […]

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How To Choose a Career Path

It seems like people often struggle with finding a solution to their future career path. School and education are often portrayed as ‘the guarantee’ for a good life. Well, for some only to the extent of survival, not all the jobs pay the same. It’s a shame that we live in such system, where we […]

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My First Trip To Los Angeles – USA | Good Morning LA – Part 2

As you have already read my previous post about my first day in LA and my first impressions of it, I would like to proceed to the second day now, which has completely changed my vision and my idea about LA! So, in my previous post, I have mentioned that the first day felt a […]