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Take Cold Showers For Better Physical And Mental Performance

‘Take a cold shower dude’ is a common saying when someone gets either angry or furious. Cold showers and cold water is something our ancestors have been living with, when water heating was not even on the sight of a human vision. Humans are so used to this luxurious lifestyle and being content in the […]

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The Best 4 Exercises You Need For Weight Loss

So, you have been probably hitting the gym and weights recently and wanted to find out about different exercises? Perhaps, you have already been lifting for a while and would like to see where exercises for weight loss take a different turn? Either way, I will give The Best 4 Exercises You Need For Weight […]

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How To Make Your Own Pre-workout With Only 5 Ingredients

So you have been hitting the gym lately and have probably been considering stepping up a notch? Perhaps, you are already an advanced lifter and have felt the pre-workout kicking in before? Whatever the case may be, this article will consist of information towards ‘How To Make Your Own Pre-workout With Only 5 Ingredients’, so […]

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My First Trip To Los Angeles – USA | Good Morning LA – Part 2

As you have already read my previous post about my first day in LA and my first impressions of it, I would like to proceed to the second day now, which has completely changed my vision and my idea about LA! So, in my previous post, I have mentioned that the first day felt a […]

Lose weight with ‘Marbleous Shape’ eBook

Weight lossĀ is simple The summer is coming and more and more people are trying to get that beach body in order to look good on the beach or just outdoors in general. Nowadays, there are such vast amount of diets, it can be confusing to choose the right one. Despite the market being saturated with […]